Essay on The Difficulty in Quitting Smoking - 1350 Words.
Quitting smoking is not an easy task. After you stop smoking, there quite a few physical and neurological symptoms your body goes through. Depression is also among the most common negative effects of quitting smoking. Catchy slogans make people mindful of the need to stop smoking because of its life-threatening consequences on health.
Other health benefits of quitting smoking include: Lower chance of blood clots in the legs, which may travel to the lungs Lower risk of erectile dysfunction Fewer problems during pregnancy, such as babies born at low birth weight, premature labor, miscarriage, and cleft lip.
Around 450,000 people set a quit date through stop smoking services from April 2014 to March 2015. Instead, most smokers use the quitting methods with the least evidence of effectiveness. Stop.
The Benefits of Quitting Smoking. Quitting smoking is great for your health. Over time it lowers your risk for smoking-related diseases and can add years to your life. And the health benefits of quitting smoking continue to grow the longer you stay quit. Check out our Quitting Smoking Timeline for what you can look forward to as a former smoker.
EPIDEMIOLOGY OF SMOKING CESSATION. About 40% of current smokers attempt to quit each year 1 and 4% to 6% are successful 2; thus each year about 2% of smokers quit for good. 1 Most smokers make multiple attempts, such that half eventually quit smoking. 1 Beginning in the 1990s, rates of cessation began to stall 1 due to both no increase in the frequency of quit attempts and no increase in the.
Quitting smoking improves your appearance by reducing the effects of premature ageing caused by toxins in tobacco smoke. You can also expect to have brighter eyes, prettier lips and nails and.
Electronic cigarettes and vaping are popular among young people and people trying to quit smoking. However, health experts question their safety. Find out more.